I woke up at 2:45 this morning with a modified panic attack. Grasping at straws, I threw the I Ching a few times which left me more confused than before.
Fortunately, filmmaker Julia Wrona had recently reminded me of this Brené Brown video and I’d been meaning to watch it again to post here so I did just that. I wasn’t expecting that it would reduce me to tears this time too. It’s so good! And it covers everything that matters. EVERYTHING.