go big or go bust

Go Big or Go Bust: Day 182 (listening to Alabama 3's Sopranos Theme Song and Cleaning)

Big news.  I think we have a highlights reel!  (Must sleep on it.) 

That incredibly good news released my linear mind to the next burning job - to get this studio clean and organized.  And so today was Cleaning Day.  In this case it means getting at the walls and ceiling too cause there was a lot of dust in here with pick-axing the floor.  For the person with OCD 'tendencies', weeding and cleaning have their charms.  But where weeding is contemplative, cleaning is WAR.   I'm chomping at the bit to get everything out of boxes.  CHOMPING AT THE BIT.  (Hey it is a barn.)

Here's my favorite version of Alabama 3's song

Go Big or Go Bust: Day 181 (Emily Spray GOES BIG in Bill Murray's upcoming film Rock The Kasbah)

Emily Spray, singer-songwriter, seamstress, shoemaker and writer has been working away under the radar for years.  Yes, Laura Cantrell covered Emily's song '14th Street' and Bob Dylan picked it for and introduced it on his radio show, but for an artist of such talent to languish in relative obscurity makes me scratch my head. 

So it is with joy that I share the news that another of Emily's songs, WILD RIDE, which she wrote and sings and which Matt Keating produced, recorded and played the instruments on, is going to be featured in the new Bill Murray film ROCK THE KASBAH.  

Emily, her husband Matt Keating and their daughter Greta Keating have been extremely generous in letting us use their songs in many episodes. If you want to hear a little bit of WILD RIDE, it's over the end credits in the Louise Log Chair Wrestling episode.

I hope this is just the beginning of a tidal wave of recognition for all of you. 

Congratulations Emily!  Congratulations Matt! 

Emily Spray in the shadows before she hits the limelight.                         Photo by Matt Keating     &…

Emily Spray in the shadows before she hits the limelight.                         Photo by Matt Keating        

Go Big or Go Bust: Day 180 (We've been working hard this summer and now we're joy riding)

I'm afraid you're sick of me talking about this ... but I have to say it.  This Louise Log highlights reel we've been *working on* since Christmas and talking about for more than a year is finally getting close

And so, I'm giving myself a pat on the back, taking a break and having fun with my friend Bonnie in her stick-shift Miata.   OH yeah. 

Go Big or Go Bust: Day 179 (How To Be More Confident and Serene with Built-in Meditation from Leo Babauta's "The Power of Less")

For decades I've known that it'd be a really good idea for me to meditate.  It would probably help with focusing.  It might even help with feeling good enough in my own skin that I'd stop looking 'out there' for everything...  answers, affirmation and that elusive *self-confidence*.  For something so potentially powerful, of course I wanted to get it right. 

And so I read books and even took a course at East West.  The most help came from talking with my friend Bernadette who had meditated daily for seventeen years while she lived in an ashram in India.  She told me that meditation is more than anything like slipping into an old t-shirt.  She also suggested that I read Meditate by Swami Muktananda, a very thin and simple book which I loved

And so, with this guidance and encouragement, I've actually had some success with meditating.  Occasionally.  The problem is keeping at it.  I forget how beneficial  it is and let complacency and real world pressures eventually push it to the back burner and then out the back door.  The idea of setting aside ten or fifteen or even five minutes to just, what, sit there??  This has been the hardest part.  Who has time for that?  Not me.  Not usually.  Not unless I'm out of my head frantic or otherwise in trouble do I risk just sitting there.

And then the other day, listening to The Power of Less  (in audiobook) by our old friend Leo Babauta, I heard and decided to try the suggestion to cool it with the multi-tasking.  "Don't read when you're eating.  Don't watch television or even listen to the radio when you're eating.  Just eat.  Pay attention to the act of eating."  (quote is approximate) 

My efficiency maniac within had a hard time with the first five minutes of this, but to my surprise, I've very quickly come to love 'just eating'.  The peace of it seems to expand out beyond the length of a meal.  I feel LUXURIOUS.  It even makes me feel important. And here's the most amazing thing: it's actually a form of meditation to just focus on tasting and chewing.  For someone who loves to eat, this almost feels like cheating.  And best of all, it's built into the day!  Yes I know you're supposed to Never Eat Alone.  But how about one meal a day? 

It's easy to overlook powerful simple things all around if you don't have that stillness that comes from meditating.   

Special Thanks to Victoria Trestrail for my copy of the audiobook "The Power of Less".

Go Big or Go Bust: Day 177 (fan appreciation day: Marie Pope from the great state of Texas)

I don't think you realize how important you, the Louise Log audience, are. 

For many of us working on the web, the rewards are strictly emotional.  Yes there's huge satisfaction in doing the work but when the tidal wave of self-doubt rises and crashes, it's your comments and encouragement that I fall back on.  They spike my adrenaline and they calm my anxious (naturally) heart.  In a funny irony, your interest is also what matters to distributors and the other money people.  So in fact, you are actually, pretty comprehensively, 'the bomb'. 

Over the years some of you have gone to the trouble of sending me beautiful things.  I'm hoping that I managed to at least thank you at the time, but because of the (lunatic) upload schedule, I don't feel that I ever properly acknowledged you or your lovely presents.   

Today is the first of several fan acknowledgement posts.  The others may have to wait for the Fall because I'm away from New York City (where most of my life is) for the summer. 

So if you haven't yet met Marie Pope, there's no time like the present.  She's been a rock of support for this show for sometime and is a regular fixture commenting on and sharing the LL facebook page.  

You can see in that picture that she's got a serious twinkle in her eye, but who knew that Marie was going to come up with this (see below) a whole Valentine project in July.  I was and am moved by this fantastic present which now hangs over my desk in the new studio. 

A valentine in July from super fan Marie Pope, hangs over my desk in the new studio.

A valentine in July from super fan Marie Pope, hangs over my desk in the new studio.

Thank you Marie for being smart and funny and for making the time in your whirlwind busy life to support The Louise Log.  GROUP HUG! 

Go Big or Go Bust: Day 176 (on #tbt, Puritans, poetry, the most popular girl, Viet Cong and fun)

I'm afraid that I may have adopted (or inherited) more than a trace of Puritan ethics.  Since the age of sixteen, while still a frivolous high school girl (dedicated to becoming the most popular girl in the school), I fell in love with a poet, a 'college man' whose depth and sophistication showed me the error of my ways.  I didn't like or get the poetry he wrote and read but, longing to fit in with his crowd, decided to at least not mention how fervently I would have liked to have been a cheerleader. 

I started wearing baggy black pants and a black Asian-inspired top.  My father remarked that I looked like one of the Viet Cong, not a compliment from him.  Naturally I welcomed it as proof of progress.  I was discreetly trying to catch-up and there were so many books I hadn't read, records I hadn't listened to and movies I hadn't seen.  I smoked non-filter cigarettes.  Alas, I still couldn't focus on school work or make sense of the philosophy or poetry books or the Sibelius records I was trying to love but I looked serious.  I looked dark.  Heck, I looked like 'the enemy'!  

Tonight, Mudd and I were talking about this blog.  "Have fun with it!" she encouraged.  The phrase caught me by surprise, but it didn't (as it once did) put an instant chill on my heart. 

A number of years ago whenever my hair cutter Terry would try to encourage me about a new haircut:  "Have fun with it!"  Fun!?  I'd smile, shrug and try to act light-hearted while thinking to myself, FUN!?   Are you kidding??  I don't have time for fun!  I don't have fun!  I'm an artist. 

How times have changed. 

#tbt

#tbt

Go Big or Go Bust: Day 175 (on impulse control and self-help junkies)

For a self-help junkie who's short on impulse control and frantic to accomplish something BIG, I have manna from heaven.  

About a month ago, Victoria Trestrail, a genius singer-songwriter (whose music you've heard over the credits in all three seasons of The Louise Log), sent me an audiobook. Not being from the big techies, it took me until two days ago to overcome my anxiety and follow Victoria's step-by-step instructions on how to download it. 

The morning after my post about the Lesson from the Lettuce, I started listening to this audiobook, The Power of Less.  And it's total synchronicity!  This book is all about doing more by doing less - just like my tiny lettuce which, when given the space, grew from a couple of small leaves to be bigger than my head.  For the part of deciding how to spend your time and energy, Leo Babauta, the author, takes my rather thin explanation ("decide what must be done today") and lays out precisely how to determine what is essential and how to work backwards to make up daily actions.  It all has to do with what you want, with what your goals are.  Or, with recognizing that you don't have goals and figuring out what they might be. 

For an anxiety-puncturer, it's as good as a day at the beach.


Go Big or Go Bust: Day 174 (they can be scary and they're beautiful)

Awakened at 6AM by a rather aggressive woodpecker who sounded like a jackhammer outside the bedroom window, I went outside to let him know how unhappy I was and was surprised to discover that he was a very big bird.  He flapped away but minutes later it sounded like he got into a quarrel with another bird which ended with one of them crashing into the roof. 

Then crows in the trees, one yelling, one whining, had a noisy exchange.  I started to wonder if there was some movement afoot.   Things are generally so peaceful.  This felt ugly and violent and I realized that only because of my size do I think of these creatures as harmless. 

A little while later, barn swallows did some kind of a performance flying back and forth very close to the house so I could see their undersides. 

Generally my relationship with birds is in listening to their songs which is a favorite part of my life in the countryside.  But only in Audubon prints or a rare photograph do I feel inspired by the visual beauty of a bird.  How I wished I'd had my phone at the ready so I could have caught at least a picture if not a whole video.  Here's something from Google Image which comes closer than anything else I could find to give you an idea of what I saw.   It made my day.

photo by Lillian Stokes,  2012

photo by Lillian Stokes,  2012


Go Big or Go Bust: Day 173 (a lesson in less-is-more from the garden)

I'm not sure if you've been paying close attention but I recently thinned out the lettuce.  Well, in fact, I only thinned out some of the lettuce, not because I've nailed balance in life but because the garden is only so big and there were no more empty rows to transplant to. 

I hardly made a dent in thinning out the row. 

I hardly made a dent in thinning out the row. 

I'm working on *time management* and *impulse control* so that I might experience the luxury of not being jammed up and constantly rushing.  This means fighting my tendency to the all-or-nothing in planting, in scheduling and in basically every area of my life.   

In the old days, I'd be on twitter for fifteen hours straight or packing so many different things into a day that the only possible outcome would be to be anxious, behind schedule by 10 AM and feeling (if not actually) inadequate. 

With my new discipline, I make up a list of what I'd (unrealistically) like to accomplish today. (If you wanted a visual image of this list, look to the hedge of lettuce, above). 

Next, with a cold heart, I put a star beside only what must get done today.  An image for the starred jobs might be the heads of lettuce which I transplanted to another row.  Usually it's only the starred things which get transferred to an 8 x 11 piece of paper and assigned to one or more thirty minute blocks.  This is not an easy moment as the fraction of what I want to accomplish which makes it onto this schedule feels paltry, it feels like what I should knock off before lunch.  But day after day, it's turning out to be pretty much all that I can actually accomplish in a day.  I seem to remember that the recommended eighteen inches between heads of lettuce also seemed like a crazy waste of space. 

I'm taking inspiration and hope from the example of the transplanted lettuce.

Look at the ones (on the right) which were transplanted out of the row and given enough room.  And look at the poor little lettuce on the left (in my right hand) which is jammed up and still suffering from the gardener's 'too much ain't enough' mentality. 

Both pictures were taken today.   All lettuce was planted at the same time.

Both pictures were taken today.   All lettuce was planted at the same time.


Go Big or Go Bust: Day 172 ( on artist block and tears of joy)

Mr. Green donated the white board he'd used to make flip teaching videos and surprised me by mounting it.  I was caught off-guard on seeing that he'd also written on it: "The Louise Log   Anne Flournoy"  which, to my surprise, brought tears to my eyes.  And then I remembered that sometime late in Season Two, over-tired and scrambling to make an upload deadline, I was watching the episode's credits one last time for typos and on seeing saw my name, burst into uncontrollable tears. 

I guess after spending so many decades wondering if I'd ever get through my artist block, to see my name in something like a credit fills me with joy too powerful for words.   

Almost unrecognizable with the light bouncing up from the floor... but it's me!

Almost unrecognizable with the light bouncing up from the floor... but it's me!

Go Big or Go Bust: Day 171 (Lessons from Amy Winehouse)

Thanks for your rock solid support my friends.  Sorry that I can't follow through tonight with any pearls of wisdom from last night's dreams - there weren't any dreams! 

Maybe cause my brain was too busy digesting.  I'd listened to Terry Gross' Fresh Air after dinner which was all about Amy WInehouse and the documentary about her which came out this week.  From what I've heard and read, it's a heartbreaking story. 

I google-imaged Winehouse and studied her style and listened to her first manager Nick Shymansky and the filmmaker Asif Kapadia talk about her passion for music, her disdain for fame and for the business side of music.  My ears perked up cause wouldn't I love to have disdain for fame and the business side of web video and still get the word out. 

Amy WInehouse rocketed to fame. during the period when I was doing pretty much nothing but cranking out episodes of The Louise Log.  I missed a lot from 2008 - 2011, family gatherings, world events and great movies and music, Winehouse's music among them. 

But even I wasn't completely impervious.  It was probably because of the tabloids on the rack in front of the all-night grocery around the corner: part of the Amy Winehouse story got to and stayed with me. Naturally it was the pictures of her crazy beehive hairdo and her problems with drugs and alcohol.  (Oh and the chorus of that song about Rehab.) 

But It was essentially the human interest that cut through. 

 

 

Go Big or Go Bust: Day 170 (on panic attacks and guidance in dreams)

The highs are high and the lows are low when you set yourself up by going to psychics and having 'expectations'.  I'm frankly on the verge of something like an ongoing panic attack about what I should be doing to "go big". 

So it was kind of a nice distraction to stumble on this question:  "Do you mislabel violent and chaotic relationships as “passionate” and “complex”? "

I'll answer with a resounding 'Nope'.  One of the benefits of age is clarity and exhaustion.  I've gotten to the point where if people don't seem to be honest and sane, I don't even get out of the car. 

As far as direction, I'm going to ask for a clear dream.   I'll keep you posted. 

Go Big or Go Bust: Day 169 (The good news is that it crushed and broke me.)

So it turns out the psychic was RIGHT.  Yesterday was great... just not for any of the reasons I was hoping or expecting. 

I like to think that at my age and in my line of work, long-married and the mother of at least two and possibly four adults, I'm some kind of grand pooh-bah of emotional maturity.  Well the last thirty-six hours took me down a peg (or ten).  Apparently I'm also human ... which by definition means 'flawed'.   

Yesterday the brick wall of a personal future toppled down right on me (disappointment, fear, hurt feelings and anxiety).  The good news is that it eventually crushed and broke me. 

I have long experience with surrender.  Mostly I fight it off with all I've got and 'win'.  (NOT.)   But regardless of whether it's forced on me by inner or outer circumstances, an actual surrender is gold to someone as strong and willful as I am.  To the extent that I couldn't follow my usual path (suppressing everything in the interest of efficiency with work), I experienced a bona fide miracle.  I felt free - free of ambition, free of desire for anything more than honestly expressing myself.  And the wholeness of this experience was delicious beyond words. 

Storms come and storms go.  Maybe next time I'll remember to stop fighting everything that doesn't look like 'my plan'.   Letting go would be great but 'we're' not at that level. 

no filters

no filters





Go Big or Go Bust: Day 168 (this is hard being naked (figuratively))

I sat down to lunch with Mr. Green this afternoon and announced "GAME OVER." 

I feel like I'm not doing this right.  I want to pull it off.  I want to do a bang-up job of being naked in front of the world.  (figuratively)   I want to keep up my end of things on social media.  And in fact, this attempt to be open is probably exactly the therapy I need to counteract my childhood.  But--

Mudd keeps pointing out to me that all the stuff in Louise's head, in her voiceovers, is what has to come out of my head and onto the page.   "THAT'S the stuff!" 

Yeah yeah yeah fine.  Easy for you to say, Miss Mudd. 

Maybe today is especially hard because one of the psychics specifically pointed out: "JULY 6: YEAH.  All great"  

And?  I've been in tears, I've wasted time.  And I hurt someone's feelings. 

Tomorrow is another day.  In the meantime, there's tonight. 

Go Big or Go Bust: Day 165 (where did the day go??)

I overslept, breaking my day-old resolution to be up with the sun.  Forget yoga.  I don't have those seventeen minutes... or the twelve to lie there on the mat 'meditating'.

What was supposed to be one turned into two hours weeding the garden and transplanting those out-of- control potatoes (see Day 152) with the foot-long eyes.  Thanks to Marian Evans for encouraging me to go ahead and plant them. 

Managed to lose track of time and all focus as I 'multi-tasked' writing a couple of emails while I ate breakfast.   

Scrolled through facebook to see what everyone else is doing.  Couple of times.

Watered the garden and cooked dinner.  HUH?  Yup. 

Maybe if I actually get into bed by nine I'll have a better chance at accomplishing something tomorrow.  

Go Big or Go Bust: Day 164 (on going BIG ... and on limits)

I'm not sure if you caught the pictures of our large and over-crowded garden and the gentle suggestion by a friend of a friend on facebook : "All things in moderation."  Who knew that the garden would be a training ground for the next phase of The Louise Log.

lettuce, the BEFORE

lettuce, the BEFORE

lettuce, the AFTER   (You can't see this but these plants are four times the size of those in the BEFORE picture.)

lettuce, the AFTER   (You can't see this but these plants are four times the size of those in the BEFORE picture.)

Being new to gardening, I don't know how others deal with the good luck of having too many seeds grow into plants.  Last year I just went with it.  It's true the yellow squash got moldy from a lack of air, the dill and mustard greens went to seed before we could even get to them and the cucumbers ... forget about the cucumbers.  They were so numerous that we couldn't cope.  Even the local food pantries began closing their doors when they saw us coming, bags bursting. 

So when it looked like a similar scenario might be unfolding, I broached the subject with Mr. Green of thinning out the seedlings.  As usual, he was quick and decisive: "I’ll never do that.  It’d feel like throwing out … babies!"  I realized that I was going to have to take responsibility here.

And so I did.  I faced off with that part of me that wants to do more than is possible, the part that's both overly thrifty and greedy, that wants to cram too much into a day, too much into a garden, and ultimately wants to delay looking squarely and decisively at what is possible.  I surrendered and thinned out the lettuce. 

The issue is limits.  In the garden, it's the limits of physical space within the garden fence.  With The Louise Log it's much more complicated, there are all kinds of limits. 

I'm grateful to my friend and colleague Mhairi Morrison (star and creator) of the wonderful show Feathers and Toast for writing this beautiful description of a crisis of limits (falling behind schedule) I know too well.

"The temptation would be to go into next week as a chicken and flap around madly trying to do everything that I have been putting on hold for months but instead I shall focus on the eagle and soar above it and remember that the chips will fall where they will."

You might want to watch an episode of her wonderful madcap show.  It's purportedly a cooking show but I'd call it more like I Love Lucy meets new age philosophy.  There's even an episode on 'being the eagle'. 

Mhairi Morrison in an episode of Feathers and Toast

Mhairi Morrison in an episode of Feathers and Toast


Go Big or Go Bust: Day 163 (on Miuccia Prada and on being original)

The thunder and lightning was so intense here today that I was afraid to be on the computer.  Perfect opportunity for the vision board! (for maybe the third time in my life).  I couldn't not rip out this picture: first because the model looks so serious and intelligent while wearing this completely crazy makeup and hair and second because the clothes, which obviously are not cheap, are so unflattering...  let's call a spade a spade.  They're ugly! 

Even superficial people can look interesting, like they have depth.

Even superficial people can look interesting, like they have depth.

A number of years ago, The New Yorker did a fascinating profile on Miuccia Prada in which it mentioned that she takes an active interest in women artists and in collecting their work.  I was surprised to learn that and of Ms. Prada's background in political science.  She sounded deep and very smart. 

So I've been struck by what looks to me like Prada's intentional effort for a while now to make the ugliest clothes possible and to photograph them on models having bad hair and makeup days.  It's dramatic.  It's not 'nice'.  It's actually art. 

As an MFA student in sculpture, I was clear that if you want to make a name for yourself as an artist you must distinguish yourself.  You can't do work that looks like anyone's else no matter what.  Oddly, this first principle seems to have fallen away from my consciousness.  Maybe in film and video it's always been easier to disregard it.  But is this what's driving the design team at Prada? 

 

 

Go Big or Go Bust: Day 162 (we need your suggestions of 'influencers')

To quote the old Firestone tire ad, it's that time for The Louise Log where-the-rubber-meets-the-road.  Dr. Kumar said that this show "could become a craze".  Not being from the big marketers, I'm getting some help to try to make the 'could' in his prediction a firm 'will'. We're in the last stages of preparing to get this web series out in front of a much bigger audience.  

And I need your ideas.  Ideas of names. 

Some little shows have become huge with the help of a person with a big following who discovers, falls in love with and starts talking about a show.  If you have a suggestion of one or more of these high-profile 'influencers' who you think might fall in love with and plug The Louise Log, please send them to me at anne@thelouiselog.com or leave them in the comments.  If you have ideas of how best to reach these people, I'll be all ears.

I thank you in advance.  Really.  And truly.  THANK YOU

My vision of which influential people to approach to plug The Louise Log.   "Foggy"

My vision of which influential people to approach to plug The Louise Log.   "Foggy"